Way 18 – Optimising Our Sleeping Patterns
We are now in the period of the Omer, a time of personal growth and spiritual development. The Omer provides us with the perfect opportunity to learn about and focus on the 48 ways to wisdom mentioned at the end of Pirkei Avot, taking one way each day. PG I will be sharing a short … More Way 18 – Optimising Our Sleeping Patterns

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